Shake and Bake
Workouts
Thursday 7/9/20 @ 12:44 AM
371kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Tuesday 1/26/21 @ 12:1 AM
324kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Friday 11/8/19 @ 1:9 AM
414kj
84rpm
43%
19mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Thursday 4/18/19 @ 11:27 PM
428kj
88rpm
43%
19mph
Wednesday 4/17/19 @ 9:57 PM
✅
435kj
91rpm
43%
19mph
Saturday 4/6/19 @ 6:13 PM
✅
582kj
80rpm
47%
20mph
Friday 4/5/19 @ 10:24 PM
535kj
83rpm
45%
19mph
Sunday 3/24/19 @ 4:41 PM
406kj
84rpm
43%
19mph
Monday 3/25/19 @ 10:1 PM
✅
407kj
90rpm
41%
18mph
Tuesday 3/19/19 @ 11:10 PM
404kj
82rpm
44%
19mph
Wednesday 3/20/19 @ 10:3 PM
✅
419kj
82rpm
45%
19mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Monday 3/18/19 @ 1:58 PM
383kj
92rpm
40%
18mph
Saturday 12/1/18 @ 6:45 PM
✅
315kj
64rpm
42%
15mph
Wednesday 11/28/18 @ 12:5 AM
304kj
78rpm
40%
16mph
Wednesday 8/29/18 @ 12:9 AM
✅
430kj
84rpm
45%
19mph
Friday 8/31/18 @ 2:59 PM
283kj
88rpm
37%
16mph
Workouts
371
kj
Thursday 7/9/20
324
kj
Tuesday 1/26/21
535
kj
Friday 4/5/19
304
kj
Wednesday 11/28/18