Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:1 AM
324kj
82rpm
41%
17mph
Friday 5/1/20 @ 11:11 AM
✅
344kj
90rpm
39%
18mph
Friday 11/8/19 @ 1:9 AM
✅
414kj
84rpm
43%
19mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Thursday 7/9/20 @ 12:44 AM
✅
371kj
86rpm
41%
18mph
Thursday 6/25/20 @ 10:53 AM
317kj
86rpm
39%
17mph
Friday 1/3/20 @ 2:57 AM
✅
260kj
80rpm
45%
18mph
Monday 1/6/20 @ 10:20 AM
206kj
86rpm
39%
17mph
Thursday 4/18/19 @ 11:27 PM
✅
428kj
88rpm
43%
19mph
Thursday 4/18/19 @ 8:4 PM
377kj
86rpm
42%
19mph
Saturday 4/6/19 @ 6:13 PM
✅
582kj
80rpm
47%
20mph
Saturday 4/6/19 @ 3:5 PM
499kj
86rpm
42%
18mph
Sunday 3/24/19 @ 4:41 PM
✅
406kj
84rpm
43%
19mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Wednesday 3/13/19 @ 11:28 PM
370kj
89rpm
41%
18mph
Saturday 12/1/18 @ 6:45 PM
315kj
64rpm
42%
15mph
Wednesday 11/28/18 @ 10:44 AM
✅
371kj
76rpm
46%
18mph
Wednesday 8/29/18 @ 12:9 AM
✅
430kj
84rpm
45%
19mph
Thursday 8/30/18 @ 9:7 AM
350kj
90rpm
40%
18mph
Workouts
324
kj
Tuesday 1/26/21
317
kj
Thursday 6/25/20
499
kj
Saturday 4/6/19
315
kj
Saturday 12/1/18