Shake and Bake
Workouts
Thursday 3/17/22 @ 10:58 AM
✅
437kj
39rpm
100%
23mph
Sunday 3/27/22 @ 8:5 PM
160kj
78rpm
38%
15mph
Thursday 3/4/21 @ 11:10 AM
✅
632kj
41rpm
92%
23mph
Saturday 1/22/22 @ 9:32 PM
252kj
86rpm
35%
16mph
Sunday 10/24/21 @ 2:1 PM
✅
437kj
39rpm
100%
23mph
Friday 1/1/21 @ 10:55 PM
195kj
81rpm
40%
17mph
Saturday 2/27/21 @ 11:33 AM
✅
410kj
42rpm
89%
22mph
Friday 2/26/21 @ 12:28 AM
218kj
83rpm
41%
17mph
Monday 12/28/20 @ 11:38 AM
✅
191kj
45rpm
80%
22mph
Sunday 9/13/20 @ 12:50 AM
99kj
79rpm
41%
17mph
Monday 11/2/20 @ 10:14 AM
✅
815kj
43rpm
89%
22mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Sunday 11/1/20 @ 12:25 PM
✅
899kj
46rpm
89%
23mph
Sunday 7/7/19 @ 11:10 PM
450kj
87rpm
40%
18mph
Friday 1/17/20 @ 12:33 PM
✅
381kj
57rpm
68%
22mph
Wednesday 4/8/20 @ 8:10 PM
221kj
82rpm
42%
17mph
Sunday 3/29/20 @ 2:3 PM
✅
625kj
54rpm
73%
23mph
Sunday 3/29/20 @ 5:35 PM
309kj
82rpm
40%
17mph
Thursday 5/9/19 @ 11:5 AM
✅
483kj
73rpm
53%
20mph
Monday 5/6/19 @ 10:0 AM
238kj
78rpm
37%
15mph
Workouts
252
kj
Saturday 1/22/22
195
kj
Friday 1/1/21