Shake and Bake

Workouts

Sunday 1/1/23 @ 4:59 PM
✅
387kj
51rpm
71%
22mph
30 min 80s Ride
Ally Love
Sunday 12/11/22 @ 5:18 PM
302kj
98rpm
41%
20mph
Friday 1/21/22 @ 11:57 AM
✅
277kj
38rpm
100%
22mph
20 min 80s Rock Ride
Hannah Corbin
Monday 1/17/22 @ 5:6 PM
249kj
104rpm
43%
22mph
Friday 1/14/22 @ 9:17 AM
✅
626kj
41rpm
93%
23mph
45 min Classic Rock Ride
Kendall Toole
Friday 1/14/22 @ 3:50 PM
529kj
99rpm
44%
21mph
Sunday 11/14/21 @ 12:59 PM
✅
449kj
39rpm
100%
23mph
30 min Classic Rock Ride
Kendall Toole
Friday 11/12/21 @ 6:4 PM
376kj
101rpm
44%
22mph
Sunday 10/10/21 @ 1:36 PM
✅
286kj
39rpm
99%
23mph
20 min Motown Ride
Jenn Sherman
Tuesday 10/5/21 @ 5:58 PM
255kj
98rpm
45%
22mph
Wednesday 1/27/21 @ 10:0 AM
✅
620kj
45rpm
86%
22mph
45 min 80s Ride
Denis Morton
Saturday 1/30/21 @ 4:50 PM
428kj
88rpm
44%
19mph
Friday 11/27/20 @ 4:2 PM
✅
167kj
51rpm
69%
21mph
15 min Pop Ride
Jenn Sherman
Tuesday 11/17/20 @ 12:31 AM
143kj
89rpm
43%
20mph
Friday 10/30/20 @ 10:55 AM
✅
423kj
51rpm
83%
23mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 11:1 PM
337kj
84rpm
48%
21mph
Sunday 5/31/20 @ 12:10 PM
✅
421kj
53rpm
74%
23mph
30 min 80s Ride: Live From Home
Ally Love
Wednesday 5/27/20 @ 6:31 PM
409kj
88rpm
51%
22mph
Friday 1/17/20 @ 12:33 PM
✅
381kj
57rpm
68%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 8:28 PM
325kj
83rpm
49%
20mph

Workouts

30 min 80s Ride
Ally Love
✅ 387 kj
Sunday 1/1/23
302 kj
Sunday 12/11/22
20 min 80s Rock Ride
Hannah Corbin
✅ 277 kj
Friday 1/21/22
249 kj
Monday 1/17/22
45 min Classic Rock Ride
Kendall Toole
✅ 626 kj
Friday 1/14/22
529 kj
Friday 1/14/22
30 min Classic Rock Ride
Kendall Toole
✅ 449 kj
Sunday 11/14/21
376 kj
Friday 11/12/21
20 min Motown Ride
Jenn Sherman
✅ 286 kj
Sunday 10/10/21
255 kj
Tuesday 10/5/21
45 min 80s Ride
Denis Morton
✅ 620 kj
Wednesday 1/27/21
428 kj
Saturday 1/30/21
15 min Pop Ride
Jenn Sherman
✅ 167 kj
Friday 11/27/20
143 kj
Tuesday 11/17/20
30 min Bon Jovi Ride
Sam Yo
✅ 423 kj
Friday 10/30/20
337 kj
Thursday 10/29/20
30 min 80s Ride: Live From Home
Ally Love
✅ 421 kj
Sunday 5/31/20
409 kj
Wednesday 5/27/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 381 kj
Friday 1/17/20
325 kj
Friday 1/17/20