Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 1/20/24 @ 4:30 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Saturday 1/20/24 @ 4:23 PM
Difficulty: 3.67 / 10
39kj
97rpm
37%
18mph
30 min 80s Ride
Bradley Rose
Saturday 1/20/24 @ 3:51 PM
Difficulty: 7.19 / 10
303kj
98rpm
41%
20mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/19/24 @ 5:15 PM
Difficulty: 3.19 / 10
 
Extra 10: Low Impact Ride
Jess King
Friday 1/19/24 @ 5:3 PM
Difficulty: 5.89 / 10
92kj
95rpm
41%
19mph
30 min Pop Ride
Jess King
Friday 1/19/24 @ 4:29 PM
Difficulty: 8.03 / 10
320kj
99rpm
41%
20mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/18/24 @ 5:7 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 1/18/24 @ 5:1 PM
Difficulty: 3.67 / 10
41kj
93rpm
39%
18mph
30 min Disney Ride
Bradley Rose
Thursday 1/18/24 @ 4:29 PM
Difficulty: 6.69 / 10
286kj
98rpm
40%
20mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/17/24 @ 6:48 PM
Difficulty: 0 / 10