Shake and Bake
Workouts
Saturday 11/27/21 @ 1:34 PM
✅
1083kj
41rpm
95%
23mph
Sunday 1/16/22 @ 4:38 PM
495kj
91rpm
37%
17mph
Thursday 7/21/22 @ 10:6 AM
✅
630kj
38rpm
100%
23mph
Wednesday 5/18/22 @ 11:20 AM
283kj
83rpm
39%
16mph
Sunday 11/14/21 @ 11:7 AM
✅
860kj
42rpm
92%
23mph
Friday 11/26/21 @ 5:41 PM
438kj
89rpm
39%
18mph
Sunday 1/9/22 @ 1:4 PM
✅
638kj
38rpm
100%
23mph
Thursday 1/13/22 @ 1:30 PM
339kj
86rpm
41%
18mph
Friday 11/26/21 @ 1:37 PM
✅
868kj
41rpm
94%
23mph
Sunday 10/13/19 @ 5:45 PM
453kj
89rpm
39%
18mph
Friday 10/16/20 @ 9:35 AM
✅
867kj
46rpm
87%
23mph
Sunday 8/11/19 @ 6:26 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 2:26 PM
✅
838kj
41rpm
94%
23mph
Friday 10/2/20 @ 1:7 PM
551kj
90rpm
42%
19mph
Friday 7/9/21 @ 9:0 AM
✅
815kj
42rpm
90%
22mph
Tuesday 7/13/21 @ 12:28 PM
459kj
89rpm
39%
18mph
Friday 3/26/21 @ 10:33 AM
✅
400kj
42rpm
88%
22mph
Thursday 3/25/21 @ 1:2 PM
185kj
80rpm
39%
16mph
Wednesday 10/28/20 @ 9:40 AM
✅
869kj
45rpm
88%
23mph
Tuesday 11/3/20 @ 4:56 PM
542kj
91rpm
42%
19mph
Workouts
495
kj
Sunday 1/16/22
459
kj
Tuesday 7/13/21
542
kj
Tuesday 11/3/20