Shake and Bake
Workouts
Monday 12/2/19 @ 12:9 PM
✅
392kj
58rpm
69%
22mph
Sunday 4/19/20 @ 1:46 PM
161kj
85rpm
35%
15mph
Sunday 4/5/20 @ 3:19 PM
✅
403kj
56rpm
70%
22mph
Tuesday 4/14/20 @ 11:31 AM
166kj
84rpm
36%
16mph
Thursday 2/13/20 @ 12:12 PM
✅
275kj
56rpm
71%
22mph
Monday 12/2/19 @ 11:28 AM
104kj
86rpm
34%
15mph
Wednesday 1/8/20 @ 12:45 PM
✅
269kj
54rpm
72%
22mph
Wednesday 1/1/20 @ 2:45 PM
94kj
84rpm
33%
14mph
Tuesday 11/5/19 @ 12:0 PM
✅
348kj
69rpm
58%
21mph
Monday 11/4/19 @ 11:25 AM
175kj
81rpm
38%
16mph
Sunday 8/25/19 @ 12:56 PM
✅
325kj
73rpm
53%
21mph
Tuesday 3/12/19 @ 9:29 AM
154kj
83rpm
35%
15mph
Saturday 5/25/19 @ 11:38 AM
✅
321kj
76rpm
51%
20mph
Wednesday 5/15/19 @ 11:6 AM
149kj
81rpm
35%
15mph
Sunday 4/21/19 @ 11:38 AM
✅
352kj
75rpm
54%
21mph
Monday 3/25/19 @ 10:55 AM
163kj
82rpm
36%
15mph
Monday 3/25/19 @ 10:18 AM
✅
304kj
73rpm
52%
20mph
Monday 3/18/19 @ 4:22 PM
178kj
81rpm
39%
16mph
Monday 1/7/19 @ 11:25 AM
✅
310kj
88rpm
46%
20mph
Wednesday 1/2/19 @ 3:26 PM
146kj
82rpm
35%
15mph
Workouts
94
kj
Wednesday 1/1/20
149
kj
Wednesday 5/15/19