Shake and Bake

Workouts

Sunday 10/3/21 @ 11:11 PM
✅
331kj
76rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 5:19 PM
265kj
79rpm
46%
19mph
Tuesday 8/3/21 @ 4:0 PM
✅
250kj
83rpm
43%
19mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 7/25/21 @ 6:9 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:29 PM
✅
401kj
67rpm
65%
22mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 10:30 PM
211kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 12:22 AM
✅
341kj
76rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
226kj
85rpm
41%
18mph
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
437kj
77rpm
51%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
342kj
87rpm
40%
18mph
Tuesday 10/22/19 @ 9:24 PM
340kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 9:27 PM
✅
379kj
83rpm
43%
18mph
Saturday 7/11/20 @ 5:37 PM
✅
195kj
87rpm
45%
20mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 7:45 PM
152kj
82rpm
42%
18mph
Sunday 3/15/20 @ 10:24 PM
✅
304kj
89rpm
44%
20mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
Friday 2/21/20 @ 9:50 PM
✅
286kj
90rpm
43%
20mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/2/20 @ 8:32 PM
231kj
76rpm
44%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 331 kj
Sunday 10/3/21
265 kj
Tuesday 7/28/20
30 min Power Zone Endurance Rock Ride
Matt Wilpers
✅ 250 kj
Tuesday 8/3/21
kj
Sunday 7/25/21
30 min Premiere Ride
Bradley Rose
✅ 401 kj
Thursday 3/25/21
211 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
✅ 341 kj
Wednesday 2/17/21
226 kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Friday 1/17/20
205 kj
Friday 1/17/20
45 min Turkey Burn Ride
Robin Arzón
✅ 437 kj
Thursday 11/26/20
342 kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Denis Morton
340 kj
Tuesday 10/22/19
✅ 379 kj
Thursday 11/12/20
20 min Pride Ride
Erik Jäger
✅ 195 kj
Saturday 7/11/20
152 kj
Wednesday 6/17/20
30 min Together We Go Far Ride
Robin Arzón
✅ 304 kj
Sunday 3/15/20
217 kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 286 kj
Friday 2/21/20
231 kj
Monday 3/2/20