Shake and Bake

Workouts

Wednesday 3/30/22 @ 9:39 PM
✅
172kj
58rpm
71%
21mph
15 min Pop Ride
Cody Rigsby
Sunday 4/3/22 @ 4:29 PM
104kj
77rpm
42%
17mph
Tuesday 2/8/22 @ 11:24 PM
✅
361kj
53rpm
76%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 11:34 PM
216kj
79rpm
43%
17mph
Tuesday 10/19/21 @ 10:24 PM
✅
378kj
60rpm
68%
22mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 10:24 PM
232kj
78rpm
44%
18mph
Wednesday 8/18/21 @ 11:26 PM
✅
261kj
67rpm
67%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 11:45 AM
148kj
74rpm
45%
17mph
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 4:18 PM
189kj
70rpm
43%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
437kj
77rpm
51%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
392kj
83rpm
44%
19mph
Wednesday 8/14/19 @ 9:31 PM
✅
181kj
86rpm
44%
19mph
20 min Y2K Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 11:36 AM
152kj
78rpm
44%
18mph
Saturday 7/11/20 @ 5:37 PM
✅
195kj
87rpm
45%
20mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 11:27 AM
161kj
78rpm
44%
18mph
Friday 3/6/20 @ 9:54 PM
✅
273kj
74rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/31/20 @ 11:34 AM
216kj
75rpm
45%
17mph
Friday 2/21/20 @ 9:50 PM
✅
286kj
90rpm
43%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 5:9 PM
245kj
74rpm
47%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 172 kj
Wednesday 3/30/22
104 kj
Sunday 4/3/22
30 min Pop Ride
Cody Rigsby
✅ 361 kj
Tuesday 2/8/22
216 kj
Wednesday 2/9/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 378 kj
Tuesday 10/19/21
232 kj
Wednesday 10/20/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 261 kj
Wednesday 8/18/21
148 kj
Friday 8/20/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Friday 1/17/20
189 kj
Saturday 1/18/20
45 min Turkey Burn Ride
Robin Arzón
✅ 437 kj
Thursday 11/26/20
392 kj
Thursday 11/26/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 181 kj
Wednesday 8/14/19
152 kj
Tuesday 8/11/20
20 min Pride Ride
Erik Jäger
✅ 195 kj
Saturday 7/11/20
161 kj
Tuesday 7/14/20
30 min Live DJ Ride
Cody Rigsby
✅ 273 kj
Friday 3/6/20
216 kj
Tuesday 3/31/20
30 min Live DJ Ride
Cody Rigsby
✅ 286 kj
Friday 2/21/20
245 kj
Saturday 2/22/20