Shake and Bake

Workouts

Friday 1/21/22 @ 11:23 PM
✅
172kj
82rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 2/27/22 @ 10:3 PM
156kj
71rpm
46%
18mph
Tuesday 2/8/22 @ 11:24 PM
✅
361kj
53rpm
76%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 9:25 PM
217kj
75rpm
44%
17mph
Tuesday 10/19/21 @ 10:24 PM
✅
378kj
60rpm
68%
22mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 5:51 PM
226kj
76rpm
44%
18mph
Wednesday 8/18/21 @ 11:26 PM
✅
261kj
67rpm
67%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 5:48 PM
158kj
74rpm
46%
18mph
Saturday 5/29/21 @ 6:14 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 2:55 PM
✅
106kj
73rpm
44%
17mph
Thursday 3/25/21 @ 5:29 PM
✅
401kj
67rpm
65%
22mph
30 min Premiere Ride
Bradley Rose
Monday 4/5/21 @ 4:37 PM
222kj
72rpm
45%
17mph
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
244kj
79rpm
44%
18mph
Wednesday 1/6/21 @ 12:23 AM
✅
361kj
74rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 7:19 PM
223kj
80rpm
42%
17mph
Friday 3/6/20 @ 9:54 PM
✅
273kj
74rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/10/20 @ 6:50 PM
237kj
77rpm
44%
18mph
Friday 2/21/20 @ 9:50 PM
✅
286kj
90rpm
43%
20mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/26/20 @ 12:26 AM
228kj
75rpm
44%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 172 kj
Friday 1/21/22
156 kj
Sunday 2/27/22
30 min Pop Ride
Cody Rigsby
✅ 361 kj
Tuesday 2/8/22
217 kj
Wednesday 2/9/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 378 kj
Tuesday 10/19/21
226 kj
Wednesday 10/20/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 261 kj
Wednesday 8/18/21
158 kj
Wednesday 8/25/21
15 min 90s Ride
Cody Rigsby
kj
Saturday 5/29/21
✅ 106 kj
Monday 5/24/21
30 min Premiere Ride
Bradley Rose
✅ 401 kj
Thursday 3/25/21
222 kj
Monday 4/5/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Friday 1/17/20
244 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
✅ 361 kj
Wednesday 1/6/21
223 kj
Wednesday 1/6/21
30 min Live DJ Ride
Cody Rigsby
✅ 273 kj
Friday 3/6/20
237 kj
Tuesday 3/10/20
30 min Live DJ Ride
Cody Rigsby
✅ 286 kj
Friday 2/21/20
228 kj
Wednesday 2/26/20