Shake and Bake

Workouts

Sunday 10/3/21 @ 11:11 PM
✅
331kj
76rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Saturday 9/4/21 @ 5:29 PM
✅
140kj
46rpm
82%
22mph
10 min Climb Ride
Denis Morton
Saturday 9/19/20 @ 11:8 PM
40kj
83rpm
32%
14mph
Wednesday 8/18/21 @ 11:26 PM
✅
261kj
67rpm
67%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Friday 6/26/20 @ 9:8 PM
✅
157kj
86rpm
47%
20mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 4:8 AM
58kj
79rpm
33%
13mph
Thursday 11/26/20 @ 3:55 PM
✅
437kj
77rpm
51%
20mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 4:56 PM
128kj
74rpm
33%
13mph
Friday 4/10/20 @ 8:41 PM
✅
203kj
84rpm
47%
20mph
20 min 80s Ride
Cody Rigsby
Thursday 4/9/20 @ 2:28 PM
107kj
83rpm
36%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
169kj
80rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 9:24 PM
115kj
73rpm
41%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
304kj
89rpm
44%
20mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Sunday 2/16/20 @ 9:25 PM
✅
152kj
94rpm
43%
20mph
15 min Tabata Ride
Robin Arzón
Friday 1/31/20 @ 8:5 PM
75kj
75rpm
35%
13mph
Sunday 9/29/19 @ 8:29 PM
✅
196kj
88rpm
44%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 9/28/19 @ 9:21 PM
112kj
76rpm
39%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 331 kj
Sunday 10/3/21
111 kj
Thursday 7/16/20
10 min Climb Ride
Denis Morton
✅ 140 kj
Saturday 9/4/21
40 kj
Saturday 9/19/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 261 kj
Wednesday 8/18/21
85 kj
Tuesday 8/24/21
15 min Low Impact Ride
Emma Lovewell
✅ 157 kj
Friday 6/26/20
58 kj
Thursday 6/18/20
45 min Turkey Burn Ride
Robin Arzón
✅ 437 kj
Thursday 11/26/20
128 kj
Friday 11/27/20
20 min 80s Ride
Cody Rigsby
✅ 203 kj
Friday 4/10/20
107 kj
Thursday 4/9/20
20 min Pop Ride
Cody Rigsby
✅ 169 kj
Saturday 3/28/20
115 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
✅ 304 kj
Sunday 3/15/20
153 kj
Thursday 3/19/20
15 min Tabata Ride
Robin Arzón
✅ 152 kj
Sunday 2/16/20
75 kj
Friday 1/31/20
20 min Pop Ride
Cody Rigsby
✅ 196 kj
Sunday 9/29/19
112 kj
Saturday 9/28/19