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Shake and Bake
cattycarolina
North Carolina
1
Beat buckeyesnthighs
VS
buckeyesnthighs
O-H-I-O
57 🔥
Beat cattycarolina
Workouts
Next Workouts
Wednesday 3/16/22 @ 4:31 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 4/10/21 @ 5:22 PM
✅
191
kj
93
rpm
35
%
17
mph
Monday 2/8/21 @ 5:16 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 12:47 AM
✅
291
kj
87
rpm
37
%
17
mph
Tuesday 3/2/21 @ 4:48 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 12:49 AM
✅
298
kj
91
rpm
35
%
16
mph
Wednesday 1/20/21 @ 3:14 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 10:14 AM
✅
267
kj
80
rpm
38
%
16
mph
Friday 2/12/21 @ 5:15 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 10:36 AM
✅
152
kj
92
rpm
32
%
15
mph
Wednesday 9/1/21 @ 4:47 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 12:8 AM
✅
147
kj
95
rpm
31
%
15
mph
Monday 5/17/21 @ 6:16 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 11:46 PM
✅
325
kj
89
rpm
38
%
17
mph
Wednesday 5/5/21 @ 3:2 PM
kj
rpm
%
0
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 11:54 PM
✅
319
kj
90
rpm
38
%
17
mph
Monday 3/8/21 @ 6:45 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 10:9 AM
✅
276
kj
89
rpm
36
%
16
mph
Saturday 2/13/21 @ 7:4 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 12:52 AM
✅
382
kj
92
rpm
36
%
17
mph
Next Workouts
cattycarolina
North Carolina
1
Beat buckeyesnthighs
VS
buckeyesnthighs
O-H-I-O
57 🔥
Beat cattycarolina
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 3/16/22
✅
191
kj
Saturday 4/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 2/8/21
✅
291
kj
Wednesday 2/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 3/2/21
✅
298
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 1/20/21
✅
267
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Friday 2/12/21
✅
152
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 9/1/21
✅
147
kj
Wednesday 10/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 5/17/21
✅
325
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 5/5/21
✅
319
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/8/21
✅
276
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/13/21
✅
382
kj
Sunday 2/14/21
Next Workouts