Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:0 PM
259kj
82rpm
36%
16mph
Wednesday 9/29/21 @ 1:22 PM
✅
526kj
82rpm
49%
21mph
Sunday 1/7/24 @ 2:23 PM
265kj
82rpm
37%
16mph
Friday 6/10/22 @ 1:5 PM
✅
405kj
83rpm
44%
19mph
Friday 12/15/23 @ 2:8 PM
172kj
87rpm
35%
16mph
Friday 6/9/23 @ 10:35 PM
✅
270kj
91rpm
41%
19mph
Friday 6/16/23 @ 12:1 PM
194kj
86rpm
37%
17mph
Monday 8/7/23 @ 9:8 PM
✅
207kj
88rpm
37%
17mph
Friday 4/7/23 @ 3:56 PM
650kj
88rpm
39%
17mph
Saturday 8/13/22 @ 1:15 PM
✅
1058kj
81rpm
50%
21mph
Sunday 4/2/23 @ 2:16 PM
✅
203kj
92rpm
36%
17mph
Wednesday 1/18/23 @ 6:51 PM
kj
rpm
%
0mph
Workouts
259
kj
Wednesday 1/17/24
265
kj
Sunday 1/7/24
172
kj
Friday 12/15/23
194
kj
Friday 6/16/23
650
kj
Friday 4/7/23
kj
Wednesday 1/18/23