Shake and Bake

Workouts

Sunday 1/7/24 @ 2:23 PM
265kj
82rpm
37%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/15/22 @ 1:22 AM
233kj
88rpm
34%
15mph
Saturday 12/23/23 @ 2:26 PM
109kj
76rpm
38%
16mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 3:33 AM
140kj
78rpm
42%
17mph
Friday 5/19/23 @ 4:32 PM
191kj
87rpm
37%
17mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Sunday 4/16/23 @ 1:52 AM
169kj
86rpm
35%
16mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
265 kj
Sunday 1/7/24
233 kj
Tuesday 11/15/22
20 min Holiday Ride
Kendall Toole
109 kj
Saturday 12/23/23
140 kj
Monday 12/14/20
30 min Bad Boy Entertainment Ride
Robin Arzón
191 kj
Friday 5/19/23
169 kj
Sunday 4/16/23