Shake and Bake

Workouts

Wednesday 1/17/24 @ 10:0 PM
259kj
82rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/29/21 @ 11:49 AM
300kj
78rpm
41%
17mph
Sunday 5/7/23 @ 8:8 PM
197kj
90rpm
37%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Sunday 5/7/23 @ 6:35 PM
191kj
88rpm
36%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Sunday 4/9/23 @ 2:17 PM
93kj
90rpm
36%
17mph
15 min ABBA Ride
Hannah Corbin
Saturday 12/18/21 @ 4:17 PM
84kj
76rpm
39%
16mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
259 kj
Wednesday 1/17/24
300 kj
Wednesday 9/29/21
30 min Britney Spears Ride
Cody Rigsby
197 kj
Sunday 5/7/23
180 kj
Friday 12/25/20
30 min Lizzo Ride
Robin Arzón
191 kj
Sunday 5/7/23
226 kj
Saturday 4/4/20
15 min ABBA Ride
Hannah Corbin
93 kj
Sunday 4/9/23
84 kj
Saturday 12/18/21