Shake and Bake
Workouts
Saturday 1/2/21 @ 10:1 PM
75kj
36rpm
45%
9mph
Wednesday 12/30/20 @ 10:41 PM
✅
107kj
65rpm
37%
13mph
Friday 9/18/20 @ 9:29 PM
✅
122kj
39rpm
54%
12mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Monday 7/27/20 @ 9:17 PM
101kj
43rpm
45%
12mph
Thursday 7/16/20 @ 11:8 PM
✅
134kj
70rpm
39%
14mph
Tuesday 6/2/20 @ 9:5 PM
93kj
37rpm
50%
10mph
Thursday 6/11/20 @ 4:39 PM
✅
108kj
67rpm
35%
12mph
Sunday 7/21/19 @ 10:15 PM
✅
194kj
51rpm
45%
13mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Sunday 8/4/19 @ 12:19 AM
✅
148kj
49rpm
49%
14mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Friday 2/7/20 @ 1:4 AM
✅
113kj
55rpm
42%
13mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Tuesday 5/21/19 @ 10:4 PM
✅
108kj
42rpm
47%
12mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Saturday 1/18/20 @ 5:30 PM
✅
132kj
48rpm
48%
13mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 1/31/20 @ 9:30 PM
✅
114kj
44rpm
47%
12mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Workouts
75
kj
Saturday 1/2/21
175
kj
Thursday 6/4/20