Shake and Bake
Workouts
Saturday 7/18/20 @ 8:51 PM
155kj
52rpm
49%
14mph
Friday 7/17/20 @ 11:56 AM
✅
251kj
76rpm
47%
19mph
Saturday 6/20/20 @ 7:39 PM
134kj
38rpm
55%
12mph
Sunday 1/26/20 @ 2:55 PM
✅
229kj
69rpm
48%
18mph
Sunday 9/2/18 @ 1:18 AM
48kj
56rpm
46%
14mph
Sunday 10/14/18 @ 2:32 PM
✅
68kj
83rpm
39%
17mph
Thursday 8/16/18 @ 2:49 PM
61kj
55rpm
51%
16mph
Wednesday 8/15/18 @ 9:14 PM
✅
78kj
90rpm
39%
18mph
Sunday 7/1/18 @ 2:52 PM
295kj
58rpm
51%
16mph
Friday 7/6/18 @ 5:40 PM
✅
439kj
78rpm
49%
20mph
Tuesday 6/26/18 @ 12:34 AM
90kj
60rpm
43%
14mph
Saturday 2/11/17 @ 4:33 PM
✅
114kj
69rpm
43%
15mph
Sunday 3/25/18 @ 2:25 PM
239kj
54rpm
44%
14mph
Tuesday 3/27/18 @ 11:51 AM
✅
506kj
73rpm
48%
19mph
Sunday 4/8/18 @ 2:25 PM
✅
277kj
55rpm
46%
14mph
Wednesday 4/11/18 @ 3:1 AM
kj
rpm
%
0mph
Monday 4/9/18 @ 9:22 PM
132kj
58rpm
43%
14mph
Saturday 2/17/18 @ 2:19 PM
✅
266kj
81rpm
46%
19mph
Sunday 3/11/18 @ 2:27 PM
186kj
56rpm
38%
12mph
Monday 3/12/18 @ 2:48 PM
✅
482kj
71rpm
48%
18mph