Shake and Bake
Workouts
Saturday 6/20/20 @ 7:39 PM
134kj
38rpm
55%
12mph
Saturday 6/5/21 @ 4:19 PM
✅
306kj
83rpm
47%
20mph
Monday 5/31/21 @ 11:36 PM
91kj
53rpm
45%
13mph
Wednesday 4/7/21 @ 11:26 PM
✅
308kj
85rpm
46%
20mph
Tuesday 6/23/20 @ 9:14 PM
96kj
52rpm
54%
16mph
Tuesday 8/18/20 @ 4:30 PM
✅
105kj
88rpm
38%
17mph
Saturday 7/18/20 @ 8:51 PM
155kj
52rpm
49%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
316kj
84rpm
48%
20mph
Thursday 7/2/20 @ 6:8 PM
204kj
55rpm
52%
16mph
Monday 7/6/20 @ 11:47 PM
✅
276kj
80rpm
47%
19mph
Friday 7/3/20 @ 6:3 PM
214kj
54rpm
46%
14mph
Monday 7/8/19 @ 9:12 AM
✅
345kj
78rpm
44%
18mph
Saturday 11/24/18 @ 12:34 AM
252kj
53rpm
50%
15mph
Thursday 11/22/18 @ 3:25 PM
✅
405kj
82rpm
45%
19mph
Friday 7/20/18 @ 11:4 PM
236kj
48rpm
51%
14mph
Monday 7/23/18 @ 11:7 PM
✅
377kj
75rpm
47%
19mph
Saturday 3/3/18 @ 5:30 PM
154kj
55rpm
40%
12mph
Saturday 2/24/18 @ 6:0 PM
✅
348kj
77rpm
45%
18mph
Friday 3/2/18 @ 3:34 PM
103kj
59rpm
38%
12mph
Wednesday 2/21/18 @ 12:23 AM
✅
245kj
79rpm
44%
18mph
Workouts
134
kj
Saturday 6/20/20
155
kj
Saturday 7/18/20
214
kj
Friday 7/3/20
252
kj
Saturday 11/24/18