Shake and Bake
Workouts
Thursday 7/2/20 @ 6:8 PM
204kj
55rpm
52%
16mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 7/30/20 @ 4:38 PM
110kj
60rpm
45%
15mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Saturday 7/18/20 @ 8:51 PM
✅
155kj
52rpm
49%
14mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 8/10/18 @ 1:24 PM
✅
347kj
50rpm
59%
17mph
Sunday 8/12/18 @ 11:46 AM
kj
rpm
%
0mph
Sunday 7/8/18 @ 12:42 AM
21kj
60rpm
41%
13mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Friday 6/22/18 @ 12:14 AM
✅
112kj
50rpm
45%
13mph
Saturday 5/19/18 @ 12:44 PM
kj
rpm
%
0mph
Friday 3/2/18 @ 3:34 PM
✅
103kj
59rpm
38%
12mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph