Shake and Bake
Workouts
Friday 9/11/20 @ 11:28 PM
12kj
0rpm
0%
0mph
Saturday 9/12/20 @ 4:46 PM
✅
110kj
62rpm
36%
12mph
Sunday 7/5/20 @ 7:54 PM
147kj
53rpm
46%
14mph
Wednesday 9/2/20 @ 1:29 PM
✅
265kj
75rpm
48%
19mph
Sunday 7/29/18 @ 11:6 PM
✅
39kj
43rpm
66%
18mph
Sunday 4/26/20 @ 1:42 PM
36kj
70rpm
48%
17mph
Saturday 7/18/20 @ 8:51 PM
155kj
52rpm
49%
14mph
Thursday 7/16/20 @ 2:41 PM
✅
161kj
59rpm
45%
14mph
Tuesday 7/7/20 @ 4:6 PM
173kj
54rpm
50%
15mph
Saturday 5/2/20 @ 2:0 PM
✅
277kj
65rpm
54%
19mph
Sunday 6/21/20 @ 8:52 PM
93kj
52rpm
45%
13mph
Friday 4/17/20 @ 1:34 PM
✅
101kj
73rpm
38%
14mph
Sunday 7/22/18 @ 1:24 PM
✅
97kj
55rpm
52%
16mph
Thursday 2/28/19 @ 1:31 PM
73kj
70rpm
39%
15mph
Monday 12/31/18 @ 12:26 AM
93kj
55rpm
46%
14mph
Wednesday 1/2/19 @ 12:29 PM
✅
126kj
71rpm
44%
16mph
Friday 9/7/18 @ 12:45 AM
74kj
53rpm
49%
15mph
Saturday 11/24/18 @ 8:40 PM
✅
81kj
75rpm
39%
15mph
Workouts
155
kj
Saturday 7/18/20
173
kj
Tuesday 7/7/20