Shake and Bake
Workouts
Monday 6/7/21 @ 9:1 PM
✅
470kj
68rpm
55%
20mph
Friday 3/6/20 @ 3:34 PM
259kj
68rpm
43%
16mph
Monday 1/18/21 @ 10:51 PM
✅
310kj
78rpm
50%
20mph
Saturday 2/13/21 @ 8:22 PM
152kj
74rpm
39%
15mph
Saturday 11/14/20 @ 4:26 PM
✅
312kj
80rpm
49%
20mph
Wednesday 11/18/20 @ 1:34 PM
189kj
78rpm
41%
16mph
Saturday 4/25/20 @ 9:39 PM
✅
572kj
82rpm
46%
19mph
Saturday 8/29/20 @ 6:21 PM
411kj
77rpm
42%
17mph
Friday 5/8/20 @ 2:31 PM
✅
430kj
80rpm
47%
19mph
Wednesday 5/20/20 @ 8:47 PM
310kj
77rpm
43%
17mph
Wednesday 4/29/20 @ 8:10 PM
✅
434kj
76rpm
48%
19mph
Wednesday 3/11/20 @ 6:42 PM
248kj
65rpm
43%
15mph
Friday 4/24/20 @ 4:38 PM
✅
437kj
85rpm
45%
20mph
Friday 2/28/20 @ 7:0 PM
247kj
73rpm
40%
15mph
Sunday 4/19/20 @ 3:52 PM
✅
282kj
79rpm
47%
19mph
Saturday 4/11/20 @ 3:14 PM
210kj
82rpm
41%
17mph
Thursday 4/9/20 @ 7:28 PM
✅
417kj
81rpm
46%
19mph
Thursday 2/27/20 @ 9:5 PM
260kj
75rpm
40%
16mph
Thursday 3/26/20 @ 1:53 AM
✅
99kj
73rpm
51%
20mph
Sunday 3/29/20 @ 5:30 PM
54kj
78rpm
38%
16mph
Workouts
248
kj
Wednesday 3/11/20
210
kj
Saturday 4/11/20