Shake and Bake

Workouts

Friday 7/23/21 @ 7:11 PM
βœ…
515kj
76rpm
53%
21mph
45 min 2010s Ride
Leanne Hainsby
Friday 12/4/20 @ 2:28 PM
288kj
80rpm
40%
16mph
Tuesday 4/6/21 @ 8:59 PM
βœ…
481kj
77rpm
51%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:24 PM
316kj
74rpm
44%
17mph
Thursday 2/18/21 @ 10:15 PM
βœ…
321kj
85rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
195kj
84rpm
39%
17mph
Thursday 1/21/21 @ 10:17 PM
βœ…
305kj
82rpm
48%
20mph
30 min Pop Ride
Ally Love
Thursday 1/21/21 @ 12:51 PM
155kj
83rpm
35%
15mph
Wednesday 1/13/21 @ 10:3 PM
βœ…
314kj
75rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
211kj
79rpm
42%
17mph
Monday 1/11/21 @ 10:34 PM
βœ…
305kj
83rpm
47%
20mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
239kj
83rpm
43%
18mph
Monday 9/14/20 @ 9:34 PM
βœ…
319kj
80rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 11:23 AM
156kj
76rpm
38%
15mph
Tuesday 8/4/20 @ 10:21 PM
βœ…
142kj
82rpm
46%
19mph
15 min Low Impact Ride
Leanne Hainsby
Wednesday 3/25/20 @ 11:31 AM
82kj
75rpm
39%
16mph
Monday 8/10/20 @ 10:23 PM
βœ…
222kj
76rpm
52%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 2:37 PM
119kj
75rpm
41%
16mph
Monday 7/6/20 @ 10:13 PM
βœ…
307kj
89rpm
45%
20mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Friday 6/26/20 @ 9:53 PM
256kj
88rpm
42%
19mph

Workouts

45 min 2010s Ride
Leanne Hainsby
βœ… 515 kj
Friday 7/23/21
288 kj
Friday 12/4/20
45 min Pop Ride
Cody Rigsby
βœ… 481 kj
Tuesday 4/6/21
316 kj
Wednesday 12/30/20
30 min Pop Ride
Cody Rigsby
βœ… 321 kj
Thursday 2/18/21
195 kj
Wednesday 2/17/21
30 min Pop Ride
Ally Love
βœ… 305 kj
Thursday 1/21/21
155 kj
Thursday 1/21/21
30 min Pop Ride
Cody Rigsby
βœ… 314 kj
Wednesday 1/13/21
211 kj
Wednesday 1/13/21
30 min Miley Cyrus Ride
Jess King
βœ… 305 kj
Monday 1/11/21
239 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
βœ… 319 kj
Monday 9/14/20
156 kj
Monday 9/14/20
15 min Low Impact Ride
Leanne Hainsby
βœ… 142 kj
Tuesday 8/4/20
82 kj
Wednesday 3/25/20
20 min Pop Ride
Cody Rigsby
βœ… 222 kj
Monday 8/10/20
119 kj
Saturday 8/1/20
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 307 kj
Monday 7/6/20
256 kj
Friday 6/26/20