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Shake and Bake
catharinecycle
RVA—>SEA
32 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
0
Beat catharinecycle
Workouts
Next Workouts
Tuesday 1/16/24 @ 10:24 PM
✅
324
kj
94
rpm
43
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 3/9/21 @ 1:48 AM
143
kj
86
rpm
33
%
15
mph
Saturday 11/18/23 @ 2:23 AM
✅
534
kj
95
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 2:1 PM
214
kj
85
rpm
32
%
14
mph
Sunday 11/12/23 @ 2:21 AM
✅
517
kj
95
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 2:55 PM
221
kj
86
rpm
33
%
15
mph
Thursday 7/13/23 @ 8:18 PM
✅
329
kj
94
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/19/23 @ 3:7 AM
122
kj
83
rpm
31
%
14
mph
Monday 9/11/23 @ 8:59 PM
✅
655
kj
93
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/12/22 @ 10:39 PM
285
kj
76
rpm
36
%
15
mph
Wednesday 7/26/23 @ 8:32 PM
✅
513
kj
95
rpm
44
%
21
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 1/30/22 @ 8:43 PM
235
kj
85
rpm
34
%
15
mph
Saturday 7/1/23 @ 8:1 PM
✅
491
kj
94
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 1:48 PM
226
kj
79
rpm
36
%
15
mph
Friday 6/30/23 @ 7:27 PM
✅
484
kj
94
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 6:28 PM
217
kj
81
rpm
35
%
15
mph
Thursday 6/29/23 @ 6:42 PM
✅
645
kj
94
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:1 PM
287
kj
83
rpm
34
%
15
mph
Tuesday 5/9/23 @ 6:20 PM
✅
105
kj
99
rpm
40
%
20
mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/30/23 @ 4:40 PM
23
kj
76
rpm
26
%
10
mph
Next Workouts
catharinecycle
RVA—>SEA
32 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
0
Beat catharinecycle
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
324
kj
Tuesday 1/16/24
143
kj
Tuesday 3/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Saturday 11/18/23
214
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
517
kj
Sunday 11/12/23
221
kj
Sunday 2/5/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
329
kj
Thursday 7/13/23
122
kj
Tuesday 9/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Monday 9/11/23
285
kj
Wednesday 1/12/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
513
kj
Wednesday 7/26/23
235
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Saturday 7/1/23
226
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Friday 6/30/23
217
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
645
kj
Thursday 6/29/23
287
kj
Sunday 2/14/21
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
105
kj
Tuesday 5/9/23
23
kj
Sunday 4/30/23
Next Workouts