Shake and Bake

Workouts

Monday 8/3/20 @ 11:18 AM
95kj
69rpm
39%
14mph
20 min Classic Rock Ride
Alex Toussaint
View Class
Thursday 10/10/19 @ 2:12 AM
✅
132kj
81rpm
41%
17mph
Friday 7/5/19 @ 11:29 PM
✅
272kj
75rpm
41%
16mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph

Workouts

20 min Classic Rock Ride
Alex Toussaint
View Class
95 kj
Monday 8/3/20
✅ 132 kj
Thursday 10/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
✅ 272 kj
Friday 7/5/19
248 kj
Tuesday 1/14/20