Shake and Bake

Workouts

Monday 4/1/19 @ 10:44 PM
167kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 12/2/19 @ 2:7 AM
✅
213kj
73rpm
44%
17mph
Thursday 5/9/19 @ 9:27 PM
192kj
64rpm
46%
16mph
30 min 80s Pop Ride
Ally Love
Thursday 2/21/19 @ 3:23 PM
✅
221kj
69rpm
47%
18mph
Thursday 3/21/19 @ 10:8 PM
227kj
75rpm
38%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:57 PM
✅
299kj
78rpm
41%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
167 kj
Monday 4/1/19
✅ 213 kj
Monday 12/2/19
30 min 80s Pop Ride
Ally Love
192 kj
Thursday 5/9/19
✅ 221 kj
Thursday 2/21/19
45 min All for One Ride
All Instructors
227 kj
Thursday 3/21/19
✅ 299 kj
Sunday 7/1/18