Shake and Bake

Workouts

Monday 4/13/20 @ 6:0 PM
188kj
62rpm
47%
16mph
30 min Country Ride
Leanne Hainsby
Sunday 5/17/20 @ 8:21 AM
✅
323kj
87rpm
46%
20mph
Tuesday 4/7/20 @ 3:59 PM
269kj
64rpm
45%
16mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 5:29 PM
✅
555kj
84rpm
51%
22mph

Workouts

30 min Country Ride
Leanne Hainsby
188 kj
Monday 4/13/20
✅ 323 kj
Sunday 5/17/20
45 min All for One Ride
Cycling Instructors 2019
269 kj
Tuesday 4/7/20
✅ 555 kj
Saturday 7/6/19