Shake and Bake

Workouts

Monday 4/13/20 @ 5:27 PM
✅
120kj
71rpm
42%
16mph
20 min Feel Good Ride
Ally Love
View Class
Monday 4/13/20 @ 10:58 PM
77kj
65rpm
38%
13mph
Tuesday 4/7/20 @ 3:59 PM
✅
269kj
64rpm
45%
16mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Sunday 7/7/19 @ 6:54 PM
188kj
71rpm
37%
13mph
Wednesday 2/19/20 @ 11:23 AM
92kj
77rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
View Class
Tuesday 7/17/18 @ 12:55 AM
✅
94kj
75rpm
36%
14mph

Workouts

20 min Feel Good Ride
Ally Love
View Class
✅ 120 kj
Monday 4/13/20
77 kj
Monday 4/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
✅ 269 kj
Tuesday 4/7/20
188 kj
Sunday 7/7/19
20 min Low Impact Ride
Robin Arzón
View Class
92 kj
Wednesday 2/19/20
✅ 94 kj
Tuesday 7/17/18