Shake and Bake

Workouts

Friday 1/7/22 @ 7:37 PM
✅
141kj
52rpm
46%
13mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/3/22 @ 9:38 PM
109kj
61rpm
38%
13mph
Tuesday 4/7/20 @ 3:59 PM
✅
269kj
64rpm
45%
16mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 2:6 PM
206kj
52rpm
45%
14mph
Saturday 3/7/20 @ 11:36 AM
✅
220kj
66rpm
40%
14mph
45 min Live DJ Pride Ride
Robin Arzón
Wednesday 7/3/19 @ 8:16 AM
210kj
68rpm
39%
14mph

Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 141 kj
Friday 1/7/22
109 kj
Monday 1/3/22
45 min All for One Ride
Cycling Instructors 2019
✅ 269 kj
Tuesday 4/7/20
206 kj
Friday 7/5/19
45 min Live DJ Pride Ride
Robin Arzón
✅ 220 kj
Saturday 3/7/20
210 kj
Wednesday 7/3/19