Shake and Bake

Workouts

Friday 4/10/20 @ 4:37 PM
164kj
64rpm
43%
15mph
30 min Coldplay Ride
Emma Lovewell
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Monday 4/13/20 @ 5:27 PM
120kj
71rpm
42%
16mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:29 PM
✅
258kj
88rpm
49%
22mph
Monday 4/27/20 @ 1:57 PM
207kj
70rpm
46%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
✅
335kj
91rpm
46%
21mph
Saturday 3/28/20 @ 3:57 PM
199kj
63rpm
40%
14mph
45 min Together We Ride
Robin Arzón
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Friday 3/20/20 @ 6:38 PM
158kj
74rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Saturday 3/14/20 @ 1:59 PM
262kj
73rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/16/20 @ 5:3 PM
✅
445kj
88rpm
45%
20mph

Workouts

30 min Coldplay Ride
Emma Lovewell
164 kj
Friday 4/10/20
✅ 296 kj
Thursday 2/18/21
20 min Feel Good Ride
Ally Love
120 kj
Monday 4/13/20
✅ 258 kj
Friday 8/7/20
30 min Pop Ride: Live from Home
Alex Toussaint
207 kj
Monday 4/27/20
✅ 335 kj
Monday 4/27/20
45 min Together We Ride
Robin Arzón
199 kj
Saturday 3/28/20
✅ 506 kj
Thursday 4/16/20
30 min Together We Ride
Robin Arzón
158 kj
Friday 3/20/20
✅ 296 kj
Monday 3/23/20
45 min Club Bangers Ride
Alex Toussaint
262 kj
Saturday 3/14/20
✅ 445 kj
Monday 3/16/20