Shake and Bake
Workouts
Friday 4/17/20 @ 5:25 PM
151kj
75rpm
44%
18mph
Saturday 10/24/20 @ 8:33 AM
✅
324kj
74rpm
61%
24mph
Monday 4/20/20 @ 6:31 PM
150kj
82rpm
35%
15mph
Sunday 9/6/20 @ 12:24 PM
✅
301kj
75rpm
50%
20mph
Monday 4/27/20 @ 1:57 PM
207kj
70rpm
46%
17mph
Tuesday 5/12/20 @ 8:31 AM
✅
357kj
84rpm
50%
21mph
Saturday 4/25/20 @ 12:0 PM
335kj
62rpm
46%
16mph
Saturday 3/28/20 @ 9:0 AM
✅
580kj
85rpm
45%
20mph
Saturday 4/25/20 @ 9:45 AM
15kj
57rpm
44%
15mph
Saturday 4/25/20 @ 9:28 AM
✅
203kj
84rpm
46%
20mph
Saturday 4/25/20 @ 8:51 AM
148kj
60rpm
43%
15mph
Monday 3/16/20 @ 8:23 AM
✅
387kj
89rpm
49%
22mph
Saturday 4/25/20 @ 8:38 AM
26kj
40rpm
49%
12mph
Saturday 4/25/20 @ 8:0 AM
✅
551kj
77rpm
53%
21mph
Friday 4/10/20 @ 4:37 PM
164kj
64rpm
43%
15mph
Thursday 12/5/19 @ 10:58 PM
✅
366kj
80rpm
52%
21mph
Wednesday 4/1/20 @ 2:40 PM
123kj
58rpm
41%
13mph
Wednesday 1/1/20 @ 12:54 PM
✅
300kj
86rpm
45%
20mph
Saturday 3/21/20 @ 9:0 AM
186kj
72rpm
42%
16mph
Saturday 3/21/20 @ 8:55 AM
✅
369kj
81rpm
52%
21mph
Workouts
150
kj
Monday 4/20/20
207
kj
Monday 4/27/20
335
kj
Saturday 4/25/20
148
kj
Saturday 4/25/20
26
kj
Saturday 4/25/20
123
kj
Wednesday 4/1/20