Shake and Bake
Workouts
Sunday 1/24/21 @ 2:5 PM
153kj
54rpm
48%
15mph
Saturday 9/4/21 @ 1:40 PM
✅
235kj
70rpm
47%
18mph
Monday 6/28/21 @ 1:46 PM
155kj
61rpm
43%
15mph
Friday 6/25/21 @ 9:23 PM
✅
215kj
71rpm
45%
17mph
Monday 11/16/20 @ 7:59 PM
109kj
0rpm
50%
0mph
Tuesday 12/8/20 @ 2:50 PM
✅
222kj
78rpm
43%
17mph
Saturday 3/14/20 @ 1:59 PM
262kj
73rpm
41%
16mph
Sunday 6/7/20 @ 3:6 PM
✅
388kj
80rpm
45%
19mph
Saturday 4/18/20 @ 8:35 AM
216kj
64rpm
50%
17mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Tuesday 4/7/20 @ 3:59 PM
269kj
64rpm
45%
16mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Saturday 3/28/20 @ 3:57 PM
199kj
63rpm
40%
14mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Workouts
153
kj
Sunday 1/24/21
109
kj
Monday 11/16/20
269
kj
Tuesday 4/7/20