Shake and Bake
Workouts
Saturday 4/23/22 @ 6:24 PM
✅
309kj
81rpm
49%
20mph
Saturday 6/4/22 @ 5:27 PM
270kj
83rpm
44%
19mph
Tuesday 5/10/22 @ 5:25 PM
✅
302kj
79rpm
49%
20mph
Saturday 5/28/22 @ 4:53 PM
257kj
79rpm
45%
19mph
Sunday 4/10/22 @ 11:15 PM
✅
314kj
83rpm
47%
20mph
Wednesday 5/11/22 @ 3:34 PM
238kj
79rpm
43%
18mph
Saturday 4/9/22 @ 5:35 PM
✅
307kj
84rpm
47%
20mph
Friday 5/6/22 @ 6:46 PM
278kj
83rpm
44%
19mph
Wednesday 3/30/22 @ 7:47 PM
0kj
0rpm
50%
0mph
Wednesday 4/20/22 @ 9:16 PM
✅
256kj
80rpm
44%
19mph
Monday 3/7/22 @ 6:56 PM
✅
278kj
81rpm
46%
19mph
Monday 3/7/22 @ 9:47 PM
266kj
81rpm
45%
19mph
Monday 2/14/22 @ 9:8 PM
✅
271kj
78rpm
46%
19mph
Tuesday 2/22/22 @ 10:8 PM
242kj
83rpm
42%
18mph
Wednesday 1/12/22 @ 12:23 AM
272kj
82rpm
45%
19mph
Friday 12/24/21 @ 5:21 PM
✅
277kj
88rpm
43%
19mph
Monday 3/5/18 @ 1:44 AM
✅
221kj
80rpm
43%
17mph
Thursday 3/15/18 @ 9:40 PM
212kj
83rpm
41%
17mph
Saturday 1/20/18 @ 4:42 PM
202kj
77rpm
43%
17mph
Wednesday 2/21/18 @ 10:34 PM
✅
209kj
77rpm
43%
17mph
Workouts
270
kj
Saturday 6/4/22
238
kj
Wednesday 5/11/22