laceyweb
berkeley
Total Rides: 703
Following
laceyweb
berkeley
Total Rides: 703
Following
Workouts
30 min Power & Performance
Adrian Williams
Monday 5/20/24 @ 4:44 PM
Difficulty: 7.79 / 10
30 min 20 Million Minutes Walk + Run
Adrian & Alex
Sunday 5/19/24 @ 7:27 PM
Difficulty: 6.86 / 10
30 min Upper Body Strength
Rebecca Kennedy
Friday 5/17/24 @ 1:51 PM
Difficulty: 7.63 / 10
164kj
75rpm
45%
18mph
30 min Power & Performance
Adrian Williams
Thursday 5/16/24 @ 2:24 PM
Difficulty: 7.87 / 10
