Shake and Bake
Workouts
Friday 8/26/22 @ 11:40 AM
130kj
73rpm
48%
19mph
Tuesday 9/27/22 @ 2:13 PM
✅
156kj
67rpm
56%
20mph
Sunday 10/31/21 @ 1:4 PM
175kj
91rpm
40%
19mph
Friday 10/29/21 @ 9:11 PM
✅
198kj
71rpm
53%
19mph
Friday 5/21/21 @ 11:15 AM
215kj
84rpm
47%
20mph
Saturday 10/2/21 @ 2:9 PM
✅
221kj
61rpm
60%
20mph
Saturday 2/27/21 @ 1:16 PM
✅
268kj
81rpm
53%
22mph
Monday 3/1/21 @ 5:25 PM
165kj
61rpm
53%
18mph
Saturday 1/2/21 @ 2:20 PM
225kj
78rpm
51%
21mph
Wednesday 5/13/20 @ 11:44 AM
✅
256kj
62rpm
64%
22mph
Sunday 5/17/20 @ 1:35 PM
✅
400kj
87rpm
50%
22mph
Wednesday 6/3/20 @ 7:19 PM
363kj
64rpm
61%
21mph
Sunday 3/22/20 @ 1:16 PM
✅
398kj
93rpm
48%
22mph
Friday 4/10/20 @ 7:32 PM
355kj
68rpm
57%
21mph
Tuesday 4/7/20 @ 6:6 PM
✅
267kj
89rpm
50%
22mph
Tuesday 3/31/20 @ 5:46 PM
210kj
63rpm
57%
20mph
Friday 3/27/20 @ 1:58 PM
381kj
89rpm
49%
22mph
Friday 3/27/20 @ 1:56 PM
✅
388kj
67rpm
60%
22mph
Sunday 1/5/20 @ 7:12 PM
✅
369kj
84rpm
50%
21mph
Monday 1/13/20 @ 10:44 PM
257kj
84rpm
43%
18mph
Workouts
363
kj
Wednesday 6/3/20
381
kj
Friday 3/27/20
257
kj
Monday 1/13/20