Shake and Bake
Workouts
Monday 8/21/23 @ 5:19 PM
✅
114kj
76rpm
44%
18mph
Saturday 6/17/23 @ 2:36 PM
83kj
80rpm
36%
15mph
Saturday 1/2/21 @ 2:20 PM
225kj
78rpm
51%
21mph
Thursday 4/30/20 @ 3:51 PM
✅
255kj
67rpm
60%
22mph
Tuesday 4/7/20 @ 6:6 PM
✅
267kj
89rpm
50%
22mph
Monday 12/7/20 @ 3:5 PM
179kj
76rpm
47%
19mph
Sunday 5/31/20 @ 5:39 PM
✅
291kj
86rpm
53%
23mph
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
Sunday 3/8/20 @ 3:49 PM
✅
301kj
81rpm
47%
20mph
Wednesday 5/20/20 @ 12:50 PM
255kj
82rpm
44%
19mph
Monday 11/25/19 @ 3:31 PM
171kj
79rpm
50%
21mph
Sunday 5/17/20 @ 5:53 PM
✅
171kj
62rpm
60%
21mph
Tuesday 5/12/20 @ 5:17 PM
280kj
75rpm
47%
19mph
Tuesday 5/5/20 @ 4:2 PM
✅
352kj
60rpm
63%
22mph
Friday 3/27/20 @ 1:58 PM
✅
381kj
89rpm
49%
22mph
Friday 3/27/20 @ 1:57 PM
355kj
78rpm
52%
21mph
Friday 3/13/20 @ 6:20 PM
✅
231kj
80rpm
50%
21mph
Friday 3/20/20 @ 5:39 PM
167kj
89rpm
41%
18mph
Workouts
222
kj
Sunday 5/31/20
255
kj
Wednesday 5/20/20
280
kj
Tuesday 5/12/20
355
kj
Friday 3/27/20