Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:36 AM
216kj
77rpm
51%
20mph
20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 6/27/20 @ 6:0 PM
✅
303kj
78rpm
58%
23mph
Friday 3/13/20 @ 6:20 PM
231kj
80rpm
50%
21mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 4/22/20 @ 8:44 PM
✅
292kj
64rpm
65%
23mph
Tuesday 4/7/20 @ 6:6 PM
✅
267kj
89rpm
50%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 3:47 PM
77kj
95rpm
45%
21mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
216 kj
Wednesday 7/1/20
✅ 303 kj
Saturday 6/27/20
20 min Hip Hop Ride
Hannah Frankson
231 kj
Friday 3/13/20
✅ 292 kj
Wednesday 4/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 267 kj
Tuesday 4/7/20
77 kj
Tuesday 4/14/20