Shake and Bake
Workouts
Monday 11/20/23 @ 1:57 PM
✅
369kj
88rpm
40%
18mph
Friday 2/3/23 @ 10:11 PM
194kj
0rpm
0%
0mph
Sunday 10/8/23 @ 3:53 PM
✅
265kj
86rpm
42%
19mph
Friday 5/12/23 @ 1:19 AM
174kj
79rpm
37%
15mph
Friday 3/10/23 @ 6:51 PM
✅
326kj
78rpm
50%
20mph
Tuesday 3/28/23 @ 1:3 AM
156kj
76rpm
37%
15mph
Friday 10/21/22 @ 5:0 PM
✅
354kj
76rpm
53%
21mph
Wednesday 10/19/22 @ 1:6 AM
177kj
75rpm
40%
16mph
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Wednesday 10/7/20 @ 12:34 AM
171kj
76rpm
40%
16mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Saturday 8/1/20 @ 1:56 PM
✅
345kj
89rpm
47%
21mph
Saturday 10/31/20 @ 12:4 AM
169kj
86rpm
35%
16mph
Saturday 9/5/20 @ 3:37 PM
✅
382kj
81rpm
53%
22mph
Tuesday 10/6/20 @ 12:47 AM
170kj
77rpm
40%
16mph
Workouts
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21