Shake and Bake
Workouts
Friday 9/22/23 @ 9:10 PM
✅
323kj
73rpm
52%
20mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Friday 10/21/22 @ 5:0 PM
✅
354kj
76rpm
53%
21mph
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 3:38 PM
✅
238kj
80rpm
51%
21mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 10:47 PM
✅
385kj
83rpm
52%
22mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 1:0 PM
✅
324kj
84rpm
48%
20mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 3:37 PM
✅
382kj
81rpm
53%
22mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 7:40 PM
✅
229kj
82rpm
50%
21mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Friday 6/19/20 @ 6:26 PM
✅
345kj
85rpm
49%
21mph
Friday 6/19/20 @ 10:56 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 10:30 PM
✅
337kj
75rpm
52%
21mph
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph