Shake and Bake
Workouts
Monday 11/20/23 @ 1:57 PM
✅
369kj
88rpm
40%
18mph
Tuesday 11/21/23 @ 12:58 PM
239kj
79rpm
36%
15mph
Friday 10/13/23 @ 4:22 PM
✅
365kj
87rpm
41%
18mph
Monday 3/14/22 @ 2:52 PM
254kj
74rpm
39%
16mph
Tuesday 12/8/20 @ 11:45 PM
✅
470kj
91rpm
42%
19mph
Monday 12/7/20 @ 6:44 PM
287kj
83rpm
36%
16mph
Tuesday 10/13/20 @ 10:29 PM
✅
388kj
75rpm
56%
22mph
Friday 12/3/21 @ 12:57 AM
182kj
52rpm
48%
14mph
Thursday 3/11/21 @ 10:51 PM
✅
433kj
96rpm
41%
20mph
Thursday 3/11/21 @ 3:9 PM
277kj
88rpm
37%
16mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Tuesday 2/9/21 @ 12:36 AM
285kj
82rpm
39%
17mph
Thursday 12/17/20 @ 12:13 AM
✅
417kj
94rpm
41%
19mph
Friday 12/18/20 @ 4:17 PM
282kj
86rpm
38%
16mph
Sunday 12/13/20 @ 4:8 PM
✅
441kj
76rpm
42%
17mph
Saturday 12/12/20 @ 6:7 PM
417kj
80rpm
41%
17mph
Friday 12/4/20 @ 11:17 PM
✅
604kj
88rpm
44%
20mph
Saturday 12/5/20 @ 6:30 PM
402kj
84rpm
39%
17mph
Workouts
254
kj
Monday 3/14/22
182
kj
Friday 12/3/21
277
kj
Thursday 3/11/21
369
kj
Thursday 2/11/21
285
kj
Tuesday 2/9/21
282
kj
Friday 12/18/20