Shake and Bake
Workouts
Thursday 3/11/21 @ 10:51 PM
✅
433kj
96rpm
41%
20mph
Tuesday 3/9/21 @ 3:28 PM
203kj
87rpm
32%
14mph
Tuesday 12/8/20 @ 11:45 PM
✅
470kj
91rpm
42%
19mph
Wednesday 3/3/21 @ 4:15 PM
216kj
86rpm
31%
14mph
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Monday 3/1/21 @ 4:9 PM
306kj
81rpm
35%
15mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Saturday 2/13/21 @ 4:25 PM
281kj
81rpm
35%
15mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Sunday 1/31/21 @ 4:29 PM
224kj
80rpm
35%
15mph
Sunday 1/24/21 @ 3:58 PM
✅
415kj
84rpm
45%
19mph
Wednesday 1/20/21 @ 6:46 PM
204kj
82rpm
34%
14mph
Friday 10/30/20 @ 1:0 PM
✅
324kj
84rpm
48%
20mph
Friday 10/30/20 @ 2:46 PM
154kj
76rpm
38%
15mph
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Thursday 9/10/20 @ 3:29 PM
152kj
74rpm
39%
15mph
Workouts
203
kj
Tuesday 3/9/21
216
kj
Wednesday 3/3/21
281
kj
Saturday 2/13/21
209
kj
Wednesday 2/10/21
204
kj
Wednesday 1/20/21
154
kj
Friday 10/30/20