Shake and Bake
Workouts
Wednesday 12/8/21 @ 12:22 PM
✅
270kj
61rpm
52%
17mph
Monday 12/13/21 @ 3:17 AM
130kj
56rpm
40%
12mph
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Saturday 5/29/21 @ 3:38 PM
✅
238kj
80rpm
51%
21mph
Wednesday 5/26/21 @ 9:1 PM
117kj
70rpm
41%
15mph
Wednesday 4/7/21 @ 10:47 PM
✅
385kj
83rpm
52%
22mph
Wednesday 4/7/21 @ 1:17 PM
201kj
77rpm
41%
17mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Sunday 12/13/20 @ 4:8 PM
441kj
76rpm
42%
17mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Monday 11/16/20 @ 11:7 PM
✅
462kj
86rpm
46%
20mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Saturday 5/23/20 @ 2:39 PM
✅
261kj
80rpm
53%
22mph
Sunday 3/17/19 @ 2:19 PM
162kj
78rpm
45%
18mph
Workouts
130
kj
Monday 12/13/21
200
kj
Wednesday 12/2/20
394
kj
Monday 2/15/21
311
kj
Wednesday 2/10/21