Shake and Bake
VS
Workouts
Friday 10/13/23 @ 4:22 PM
✅
365kj
87rpm
41%
18mph
Thursday 3/17/22 @ 8:13 PM
260kj
66rpm
44%
16mph
Thursday 3/11/21 @ 10:51 PM
✅
433kj
96rpm
41%
20mph
Monday 3/15/21 @ 5:38 PM
230kj
72rpm
39%
15mph
Tuesday 12/8/20 @ 11:45 PM
✅
470kj
91rpm
42%
19mph
Friday 3/5/21 @ 2:29 AM
267kj
70rpm
41%
15mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Monday 2/15/21 @ 7:14 PM
324kj
73rpm
40%
16mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Tuesday 2/9/21 @ 9:14 PM
242kj
77rpm
38%
15mph
Sunday 1/24/21 @ 3:58 PM
✅
415kj
84rpm
45%
19mph
Wednesday 1/20/21 @ 7:56 PM
225kj
73rpm
38%
15mph
Friday 12/4/20 @ 11:17 PM
✅
604kj
88rpm
44%
20mph
Tuesday 9/22/20 @ 5:6 PM
392kj
70rpm
44%
17mph
Thursday 5/21/20 @ 11:59 AM
✅
90kj
76rpm
41%
16mph
Thursday 2/20/20 @ 12:3 AM
87kj
78rpm
39%
16mph
Tuesday 10/13/20 @ 10:29 PM
✅
388kj
75rpm
56%
22mph
Wednesday 11/4/20 @ 7:40 PM
198kj
66rpm
46%
16mph
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Wednesday 7/15/20 @ 11:26 PM
202kj
75rpm
43%
17mph
caseyann23
Dallas 💙
48
🔥
VS
avocadocostxtra
Orange County, CA
1
Workouts
260
kj
Thursday 3/17/22
230
kj
Monday 3/15/21
324
kj
Monday 2/15/21
242
kj
Tuesday 2/9/21
225
kj
Wednesday 1/20/21
198
kj
Wednesday 11/4/20
202
kj
Wednesday 7/15/20