Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 1:47 PM
✅
325kj
83rpm
40%
17mph
Monday 2/10/20 @ 10:34 PM
233kj
74rpm
37%
14mph
Monday 7/1/19 @ 12:14 PM
✅
351kj
88rpm
40%
18mph
Saturday 9/14/19 @ 4:6 PM
266kj
86rpm
35%
16mph
Monday 11/4/19 @ 1:1 PM
✅
375kj
84rpm
42%
18mph
Friday 11/8/19 @ 11:17 AM
238kj
72rpm
34%
14mph
Tuesday 8/4/20 @ 2:53 PM
✅
441kj
84rpm
46%
20mph
Thursday 7/30/20 @ 4:54 PM
231kj
65rpm
39%
14mph
Monday 7/6/20 @ 3:19 PM
✅
502kj
86rpm
42%
18mph
Sunday 9/1/19 @ 2:14 PM
399kj
82rpm
39%
17mph
Sunday 4/12/20 @ 5:16 PM
✅
342kj
84rpm
39%
17mph
Thursday 1/23/20 @ 10:43 PM
207kj
75rpm
33%
13mph
Thursday 10/10/19 @ 11:58 AM
✅
349kj
85rpm
40%
17mph
Saturday 2/8/20 @ 9:4 PM
281kj
80rpm
38%
16mph
Monday 12/30/19 @ 1:18 PM
✅
271kj
79rpm
39%
16mph
Wednesday 1/1/20 @ 8:41 PM
225kj
76rpm
37%
15mph
Wednesday 4/10/19 @ 10:13 PM
✅
432kj
0rpm
0%
0mph
Wednesday 9/25/19 @ 10:23 AM
263kj
78rpm
37%
15mph
Thursday 5/23/19 @ 11:58 AM
✅
392kj
83rpm
43%
19mph
Thursday 9/12/19 @ 8:36 PM
278kj
75rpm
39%
16mph
caseclosed
LawMom of 4 in OC
52
🔥
VS
american_mary
Fort Mill. SC
0
Workouts
233
kj
Monday 2/10/20
266
kj
Saturday 9/14/19
225
kj
Wednesday 1/1/20
263
kj
Wednesday 9/25/19