Shake and Bake
Workouts
Sunday 3/15/20 @ 10:28 PM
206kj
80rpm
41%
17mph
Wednesday 3/18/20 @ 6:59 PM
✅
282kj
88rpm
44%
19mph
Tuesday 1/21/20 @ 1:17 PM
187kj
79rpm
40%
16mph
Friday 1/17/20 @ 6:32 PM
✅
277kj
81rpm
46%
19mph
Saturday 10/19/19 @ 12:44 PM
225kj
83rpm
41%
18mph
Friday 10/18/19 @ 8:16 PM
✅
277kj
86rpm
44%
19mph
Saturday 5/25/19 @ 4:46 PM
533kj
84rpm
44%
19mph
Tuesday 7/2/19 @ 3:19 PM
✅
564kj
91rpm
42%
19mph
Saturday 6/15/19 @ 2:6 PM
497kj
83rpm
42%
18mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Wednesday 4/17/19 @ 12:33 PM
375kj
85rpm
41%
18mph
Thursday 4/18/19 @ 4:13 PM
✅
439kj
94rpm
42%
20mph
Tuesday 3/26/19 @ 12:27 PM
366kj
85rpm
40%
18mph
Monday 3/25/19 @ 7:9 PM
✅
435kj
89rpm
43%
19mph
Wednesday 3/20/19 @ 12:19 PM
379kj
82rpm
43%
18mph
Wednesday 3/20/19 @ 3:59 PM
✅
435kj
87rpm
44%
19mph
Monday 3/18/19 @ 12:14 PM
362kj
87rpm
40%
18mph
Monday 3/18/19 @ 3:11 PM
✅
420kj
94rpm
41%
19mph
Sunday 12/23/18 @ 7:43 PM
282kj
82rpm
46%
19mph
Friday 12/28/18 @ 8:6 PM
✅
285kj
82rpm
46%
19mph
Workouts
206
kj
Sunday 3/15/20
225
kj
Saturday 10/19/19
497
kj
Saturday 6/15/19
379
kj
Wednesday 3/20/19