Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 2:33 PM
✅
239kj
81rpm
42%
18mph
Wednesday 9/8/21 @ 6:11 PM
117kj
67rpm
36%
13mph
Wednesday 4/28/21 @ 1:16 PM
✅
374kj
85rpm
40%
18mph
Tuesday 3/23/21 @ 11:56 AM
178kj
69rpm
36%
13mph
Tuesday 3/9/21 @ 1:46 PM
✅
333kj
88rpm
39%
17mph
Thursday 3/12/20 @ 9:57 AM
200kj
51rpm
39%
11mph
Monday 12/28/20 @ 2:31 PM
✅
70kj
82rpm
39%
17mph
Monday 10/5/20 @ 4:43 PM
23kj
66rpm
28%
11mph
Sunday 4/12/20 @ 5:16 PM
✅
342kj
84rpm
39%
17mph
Thursday 10/24/19 @ 11:58 AM
199kj
71rpm
37%
14mph
Thursday 1/16/20 @ 2:2 PM
✅
115kj
76rpm
40%
16mph
Sunday 9/15/19 @ 4:50 PM
76kj
68rpm
36%
13mph
Saturday 10/19/19 @ 12:44 PM
✅
225kj
83rpm
41%
18mph
Friday 10/18/19 @ 12:27 PM
97kj
69rpm
33%
12mph
Monday 10/2/17 @ 12:26 PM
388kj
83rpm
39%
17mph
Saturday 9/30/17 @ 4:39 PM
✅
575kj
74rpm
49%
20mph
Thursday 4/6/17 @ 12:17 PM
288kj
76rpm
37%
15mph
Sunday 4/2/17 @ 2:21 PM
✅
532kj
68rpm
51%
19mph
Friday 1/6/17 @ 1:33 PM
213kj
70rpm
39%
14mph
Saturday 12/31/16 @ 5:38 PM
✅
465kj
78rpm
49%
20mph
caseclosed
LawMom of 4 in OC
86
🔥
VS
adaywithquay
Newport Beach, CA
65
Workouts
200
kj
Thursday 3/12/20
97
kj
Friday 10/18/19
388
kj
Monday 10/2/17
213
kj
Friday 1/6/17