Shake and Bake

Workouts

Friday 11/5/21 @ 10:33 PM
159kj
67rpm
42%
15mph
30 min The Jess King Experience
Jess King
Tuesday 12/14/21 @ 3:18 PM
✅
210kj
76rpm
43%
17mph
Wednesday 3/24/21 @ 10:15 PM
✅
105kj
71rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Monday 7/19/21 @ 2:55 PM
103kj
78rpm
42%
17mph
Saturday 5/1/21 @ 11:21 PM
192kj
70rpm
44%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 5/1/21 @ 2:59 PM
✅
261kj
79rpm
45%
19mph
Monday 4/19/21 @ 10:37 PM
92kj
73rpm
42%
16mph
15 min EDM Trap Ride
Jess King
Wednesday 3/3/21 @ 4:2 PM
✅
126kj
76rpm
46%
19mph
Wednesday 4/14/21 @ 10:52 PM
182kj
67rpm
44%
16mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 4/1/20 @ 4:23 PM
✅
233kj
66rpm
50%
17mph
Saturday 2/20/21 @ 1:33 AM
190kj
65rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 2:30 PM
✅
265kj
77rpm
47%
19mph
Wednesday 1/27/21 @ 3:32 AM
159kj
70rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
254kj
75rpm
47%
19mph

Workouts

30 min The Jess King Experience
Jess King
159 kj
Friday 11/5/21
✅ 210 kj
Tuesday 12/14/21
15 min Hip Hop Ride
Alex Toussaint
✅ 105 kj
Wednesday 3/24/21
103 kj
Monday 7/19/21
30 min Sweat Steady Ride
Jess King
192 kj
Saturday 5/1/21
✅ 261 kj
Saturday 5/1/21
15 min EDM Trap Ride
Jess King
92 kj
Monday 4/19/21
✅ 126 kj
Wednesday 3/3/21
30 min Billie Eilish Ride
Kendall Toole
182 kj
Wednesday 4/14/21
✅ 233 kj
Wednesday 4/1/20
30 min Lizzo Ride
Robin Arzón
190 kj
Saturday 2/20/21
✅ 265 kj
Tuesday 5/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
159 kj
Wednesday 1/27/21
✅ 254 kj
Tuesday 11/10/20