Shake and Bake
Workouts
Friday 7/16/21 @ 3:6 PM
47kj
64rpm
41%
14mph
Thursday 12/22/22 @ 12:52 PM
✅
50kj
76rpm
36%
15mph
Thursday 8/26/21 @ 1:16 AM
127kj
66rpm
45%
16mph
Saturday 9/18/21 @ 2:29 PM
✅
138kj
77rpm
42%
17mph
Wednesday 1/5/22 @ 12:54 AM
93kj
69rpm
38%
15mph
Thursday 1/6/22 @ 12:46 PM
✅
105kj
87rpm
33%
15mph
Thursday 10/14/21 @ 1:58 AM
170kj
69rpm
42%
16mph
Tuesday 11/23/21 @ 12:46 PM
✅
188kj
79rpm
39%
16mph
Thursday 9/9/21 @ 11:22 PM
✅
203kj
73rpm
44%
17mph
Friday 9/17/21 @ 11:51 AM
184kj
79rpm
39%
16mph
Wednesday 5/26/21 @ 10:53 PM
108kj
68rpm
42%
15mph
Tuesday 8/10/21 @ 11:55 AM
✅
118kj
83rpm
37%
16mph
Thursday 3/11/21 @ 9:46 PM
302kj
72rpm
39%
15mph
Saturday 2/27/21 @ 2:1 PM
✅
456kj
92rpm
37%
18mph
Saturday 1/23/21 @ 3:35 AM
244kj
79rpm
33%
14mph
Sunday 3/8/20 @ 4:39 PM
✅
350kj
91rpm
34%
16mph
Tuesday 1/12/21 @ 12:19 AM
109kj
69rpm
42%
15mph
Sunday 1/17/21 @ 10:30 PM
✅
183kj
69rpm
53%
19mph
Wednesday 1/6/21 @ 12:35 AM
127kj
67rpm
40%
15mph
Wednesday 1/6/21 @ 12:22 AM
✅
200kj
80rpm
40%
17mph
Workouts
127
kj
Thursday 8/26/21
93
kj
Wednesday 1/5/22
244
kj
Saturday 1/23/21