Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:58 AM
323kj
79rpm
41%
17mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Thursday 7/2/20 @ 9:59 AM
120kj
82rpm
38%
16mph
Monday 6/1/20 @ 9:10 PM
✅
217kj
88rpm
46%
21mph
Sunday 4/5/20 @ 11:47 AM
194kj
85rpm
37%
16mph
Monday 5/25/20 @ 1:32 AM
✅
332kj
85rpm
47%
21mph
Monday 5/4/20 @ 10:54 AM
280kj
83rpm
33%
15mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Wednesday 4/8/20 @ 10:11 AM
309kj
82rpm
39%
17mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Monday 2/17/20 @ 2:5 PM
393kj
79rpm
40%
17mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Tuesday 2/11/20 @ 10:11 AM
289kj
80rpm
39%
17mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Monday 4/1/19 @ 8:53 PM
149kj
80rpm
42%
18mph
Tuesday 4/9/19 @ 1:48 AM
✅
192kj
82rpm
46%
20mph
Monday 2/25/19 @ 10:0 PM
158kj
83rpm
42%
18mph
Tuesday 2/19/19 @ 12:55 AM
✅
207kj
87rpm
45%
20mph
Wednesday 2/20/19 @ 10:35 AM
136kj
84rpm
40%
17mph
Friday 2/15/19 @ 2:29 AM
✅
197kj
84rpm
46%
20mph
Workouts
194
kj
Sunday 4/5/20
393
kj
Monday 2/17/20
289
kj
Tuesday 2/11/20
136
kj
Wednesday 2/20/19