Shake and Bake
VS
Workouts
Wednesday 8/25/21 @ 9:21 AM
112kj
70rpm
40%
15mph
Thursday 1/21/21 @ 11:19 PM
✅
128kj
63rpm
48%
16mph
Saturday 1/16/21 @ 1:38 PM
✅
134kj
81rpm
39%
16mph
Tuesday 1/19/21 @ 7:25 PM
112kj
68rpm
43%
15mph
Monday 11/23/20 @ 3:20 PM
✅
134kj
82rpm
40%
17mph
Tuesday 12/1/20 @ 9:38 PM
120kj
72rpm
42%
16mph
Thursday 8/13/20 @ 2:5 PM
✅
199kj
76rpm
42%
17mph
Thursday 10/29/20 @ 1:30 PM
134kj
62rpm
38%
13mph
Saturday 7/11/20 @ 2:37 PM
✅
262kj
74rpm
41%
16mph
Saturday 7/4/20 @ 4:3 PM
187kj
61rpm
41%
14mph
Wednesday 7/8/20 @ 10:38 AM
✅
175kj
82rpm
37%
16mph
Thursday 7/9/20 @ 9:47 PM
102kj
69rpm
33%
12mph
Wednesday 6/17/20 @ 10:14 AM
✅
189kj
78rpm
40%
16mph
Monday 6/15/20 @ 8:38 PM
99kj
63rpm
40%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
205kj
78rpm
41%
17mph
Saturday 4/25/20 @ 2:23 AM
140kj
67rpm
40%
14mph
Thursday 2/27/20 @ 10:32 PM
✅
198kj
86rpm
45%
20mph
Monday 1/20/20 @ 1:16 AM
96kj
59rpm
43%
14mph
Thursday 7/4/19 @ 10:44 AM
✅
270kj
76rpm
40%
16mph
Saturday 12/21/19 @ 2:8 AM
170kj
70rpm
35%
13mph
carrielyncan
Centerville, OH
13
🔥
VS
authentikelli
Norman, OK
1
Workouts
187
kj
Saturday 7/4/20
102
kj
Thursday 7/9/20
140
kj
Saturday 4/25/20
170
kj
Saturday 12/21/19