Shake and Bake
Workouts
Friday 1/27/23 @ 10:58 AM
✅
118kj
77rpm
39%
16mph
Wednesday 6/28/23 @ 6:34 AM
89kj
73rpm
34%
13mph
Tuesday 2/1/22 @ 10:42 AM
✅
191kj
77rpm
41%
16mph
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Saturday 12/21/19 @ 1:36 PM
✅
201kj
71rpm
44%
17mph
Wednesday 12/2/20 @ 11:3 AM
114kj
59rpm
38%
12mph
Thursday 10/8/20 @ 9:34 AM
✅
185kj
78rpm
40%
16mph
Friday 10/30/20 @ 11:14 AM
118kj
73rpm
35%
13mph
Thursday 8/13/20 @ 2:5 PM
✅
199kj
76rpm
42%
17mph
Monday 8/17/20 @ 10:57 PM
170kj
73rpm
41%
16mph
Sunday 3/1/20 @ 1:34 PM
✅
154kj
73rpm
45%
16mph
Tuesday 5/12/20 @ 1:47 AM
96kj
63rpm
43%
14mph
Monday 10/28/19 @ 10:8 AM
✅
122kj
78rpm
40%
16mph
Thursday 2/13/20 @ 2:47 AM
89kj
71rpm
38%
14mph
Saturday 11/2/19 @ 1:31 PM
✅
210kj
83rpm
40%
17mph
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph